AWARE

Reduce stress, increase engagement, and improve focus and overall wellbeing.

Aware is a mindfulness-based stress reduction program that helps employees meaningfully engage in the present moment. It offers a research-based approach to stress management.  Individuals who engage in this program learn to counteract stress, reduce distracted living, establish greater mind-body balance, and proactively stimulate wellbeing.

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Case Study: Family and Financial Stress

An employee in Belgium, recently called our global EAP service at a stressful time after her husband had lost his job without warning. She told the counselor that she felt an enormous amount of pressure as the sole earner for her family, which consisted of her husband and a child applying to attend a university.

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